Hi, I’m Rea.
Helping people optimize their potential—in body, mind, and spirit.Growing up, I believed the false story that writing was a hobby; it wasn’t a job. But I’ve always liked a challenge.

In my first career, I spent 15 years as a certified personal trainer and nutritionist, fascinated by how to move and nourish the body to feel and perform at its best. Then how to heal the body using the mind.

At the same time, I was building a creative career as a bestselling author and book coach, publishing 12+ books, and guiding others to bring their own ideas to life.

Over time, I realized these weren’t separate callings—they were two sides of the same coin.

Because how you feel in your body affects your ability to create.
And the story you tell yourself shapes the way you move through the world.

Today, I combine everything I’ve learned—about health, writing, creativity, and spirit—to help others reach their fullest potential.

Want to talk?

Credentials & Features:

• Certified Personal Trainer & Nutritionist
(15 years)
• Certified Somatic Practitioner
• Bestselling Author (12+ books)

• Publishing Coach & Book Doula
• Featured on Good Morning America, The New York Times, and more

Hi, I’m Rea.Helping people optimize their potential—in body, mind, and spirit.Growing up, I believed the false story that writing was a hobby; it wasn’t a job. But I’ve always liked a challenge.

Credentials & Features:

Hi, I’m Rea.
Helping people optimize their potential—in body, mind, and spirit.Growing up, I believed the false story that writing was a hobby; it wasn’t a job. But I’ve always liked a challenge.